Things are pretty up in the air for everyone right now, thanks to COVID-19. It’s a challenging time in general, but it can be more challenging if you’re not even allowed to leave your home.What we do know is that most vulnerable groups are the members we serve, so it’s encouraged to be as isolated as possible. But how can we keep them engaged? There are so many apps that can help seniors pass the time and even explore the …

Mother’s Day can take on a new meaning for adult children who are their mom’s full-time caregiver. Like any celebration, the pressure of finding the perfect gift or making reservations at her favorite restaurant can contribute to an already stressful role in caregiving.But, Mother’s Day is really about spending time together and sharing memories. Try these five simple ways to celebrate with your mom that won’t add to your daily stress. Make a special meal for her at home. A …

Have you ever suffered from excessive nervousness, fear or worrying? Do you sometimes experience chest pains, headaches, sweating, or gastrointestinal problems? You may be experiencing symptoms of anxiety. Between 3% and 14% of older adults meet the criteria for a diagnosable anxiety disorder, and a recent study from the International Journal of Geriatric Psychiatry found that more than 27% of older adults under the care of an aging service provider have symptoms of anxiety that may not amount to diagnosis …

March 30, 2020 RE: AZ GOVERNOR DOUG DUCEY ANNOUNCES STAY AT HOME ORDINANCE (Expires according to state or federal order) To Home Assist Health Employees: In light of the COVID-19 pandemic, Governor Douglas A. Ducey has declared Stay at Home Ordinance effective March 31st at 5pm. This decision has been made out of an abundance of caution and concern for the health of Arizona citizens. In the interest of protecting citizens living with the challenges of aging, physical and developmental …

Steps Home Assist Health is Taking to Prevent COVID-19 Social Distancing and Spread Prevention: Office visitors will be restricted to employees, members, applicants, and building management who are symptom and fever free. In cases where vendors, or other business affiliates are unable to meet virtually, or telephonically office-based appointments may be considered. Office lobby area will be limited to a maximum of 5 visitors at one time. Training classes will be limited to new trainings only with a maximum of …

The Arizona legislature is undergoing their annual budgeting process for Fiscal Year 2021. This means we need your support in encouraging legislators to adequately fund Elderly and Physically Disabled (EPD) provider rates. YOU CAN HELP! All you need to do is help us send letters to the legislature. All the work is already done for this, all you have to do is CLICK HERE, and select “Send a Letter” tab, and then submit your information. This is YOUR time to …

The Centers for Disease Control and Prevention (CDC) is closely monitoring an outbreak of respiratory illness caused by a novel (new) coronavirus (named 2019-nCoV). For many people that we care for at Home Assist Health, including the elderly and/or those with compromised immune systems, we must take extra precautions even though the American public is believed to be at a low risk at this time. What is coronavirus? Coronaviruses are a large family of viruses that range from the common …

Good nutrition for your care receiver helps make care easier. Up to half of all older adults are at risk for malnutrition, that’s why it’s important to make sure those you care for have a healthy diet. It helps prevent muscle loss, supports recovery, reduces risk for re- hospitalizations, and makes caregiving easier. But don’t let this information overwhelm you. Start with just a few small adjustments to your diet. This will help make the natural effects of aging less stressful on the body. …

March 8 – 14 is Sleep Awareness Week, a time to encourage better sleep to increase overall health and well-being. We all know how important a good night’s sleep is to our health. Regular sleep deprivation can increase the risk for many health issues, including high blood pressure, heart disease, diabetes, obesity, stroke and dementia. Quality sleep for family caregivers is critical as they can especially be at risk for sleep problems, including insomnia (the inability to fall or stay …

For anyone who has availability to attend, we would like to encourage all family caregivers, friends of caregivers, caregiver supporters, members of the community to attend the Family Caregiver Day at the Capitol on Thursday, March 5, 2020. There you can serve as an advocate for family caregivers and their care recipients through our advocacy training workshop, hear from state representatives about the legislative process and share your experience as a caregiver. The Arizona Caregiver Coalition will present the David …