HAH Community of Wellness – Trivia

Personal satisfaction and a healthy work/life balance refer to:

  1. Putting a smile on your face no matter what
  2. Occupational wellness
  3. Ignoring how stressed you feel
  4. Limiting interaction with co-workers

The Answer:  Occupational Wellness!

Occupational wellness recognizes that a sense of personal satisfaction in work greatly contributes to a rewarding balance between your work and leisure and promotes overall good health.

How can you improve occupational wellness?

  • Stay motivated and work towards what you want.
  • Increase your knowledge and skills to accomplish your goals.
  • Find the benefits and positives in your current job.
  • Enjoy what you do. Do what you enjoy.
  • Create connections with your co-workers.
  • Write out goals, create a plan to execute them, and then work on your plan.

ALL of the above strategies can reveal ways to contribute your unique gifts, skills and talents.  Find a way to convey your values through involvement and turn your work into a highly rewarding part of your life!