Caregiver Appreciation Month – All Star Sports

Throughout the month of November, we will be having in office activities to celebrate our amazing caregivers! Our theme for Caregivers appreciation Month is “All Star Sports” since all of you are our All Stars each and every day. Each week we will have a specific sport be our theme of the week. Week 1 will be soccer, week 2 is basketball, week 3 is baseball, and finally week 4 will be football. We will be having giveaways, raffles, and much more. Make sure to …

Caregiver of the Month- November

Home Assist Health is proud to announce our November Caregiver of the Month, Elizabeth Robin Peterson. Robin has been a dedicated staff member at Home Assist Health for two and half years now. During her time at Home Assist Health, Robin has always been known to be reliable and providing exceptional quality care. One of the best qualities Robin is known for is her communication. “ Robin is my member’s best advocate and is constantly working with her to improve …

Fruitful Rewards

One of the most rewarding things about being a caregiver is the fact that you will be able to help others on a daily basis. Through the services and support you are providing, you will be having a direct impact on the quality of life of your member. This alone can make the hard work and dedication well worth it! One of our own caregivers, Lisa Ammons, shared her rewarding experience with her member who she referred to as Aunt …

November EatWELL- 3-Ingredient Pumpkin Oat Cookies

Looking for a healthy alternative to the pumpkin-flavored goods this season? This pumpkin oat cookie recipe is simple, quick, healthy, and will fulfill your sweet tooth! PUMPKIN OAT COOKIES Recipe and photo courtesy of runningonrealfood.com INGREDIENTS: · Oats. Rolled oats, old-fashioned oats, and quick oats are all suitable. · Pumpkin. Use plain pumpkin puree, not pumpkin pie filling. · Sweetener. The cookies can be sweetened with coconut sugar, maple syrup, or agave. For a sugar-free cookie, use liquid or powder …

November LiveWELL -3 Simple ways to practice gratitude at work

3 Simple ways to practice gratitude at work Gratitude makes life better and lighter in many ways if we learn to practice it various spaces. Sometimes it may feel easier to practice gratitude with our family and friends than in the workplace. However, gratitude in the workplace can make a world of difference in creating a healthy work culture. Below are 3 simple ways to show gratitude in your workplace: Offer Acts of Service: Whether small or big- doing an …

Caregiver of the Month- October

Home Assist Health is excited to announce our October Caregiver of the Month, Marisela Hernandez. Marisela has been a caregiver for 6 months and in that time she has adapted a compassionate spirit to learn and find a passion for her work in caring for others. She prides herself on being consistent by always being available and on time for her shifts. Marisela was introduced into the world of caregiving by her friend Karla and has not looked back ever …

Breast Cancer Awareness Month- Prevention

If you’re concerned about developing breast cancer, you might be wondering if there are steps you can take to help prevent breast cancer. Some risk factors, such as family history, can’t be changed. However, there are lifestyle changes you can make to lower your risk. What can I do to reduce my risk of breast cancer? Research shows that lifestyle changes can decrease the risk of breast cancer, even in women at high risk. To lower your risk: Limit alcohol. The …

3 Ways to Keep Your Dental Hygienist Happy

Dental hygienists are one of the main reasons behind our beautiful smiles. They keep our teeth healthy and help us smile with confidence that enhances our face value. Many times, you can’t wait to get out of the dental chair to show off your newly pearly whites. Since they keep you smiling year-round, here are three ways to make them smile during National Dental Hygiene Month. Brush twice daily – once when you wake up in the morning and once …

October EatWELL- Warm Latte with Health Benefits

Fall is here and seasonal drinks are upon us! Try this warm, comforting drink that also includes lots of health benefits such as reducing inflammation. TURMERIC LATTE Recipe and photo courtesy of eatingwell.com INGREDIENTS: · 1 cup unsweetened almond milk or coconut milk beverage · 1 tablespoon grated fresh turmeric · 2 teaspoons pure maple syrup or honey · 1 teaspoon grated fresh ginger · Pinch of ground pepper · 1 pinch ground cinnamon for garnish DIRECTIONS: 1. Combine milk, …

Healthy Aging Tips

Do not think or act how you think your current age should act, instead think of when your golden age was? Was it when you were 23? 34? 45? Picture yourself at that age and act that way now! When you act that way, it goes a long way into feeling better about yourself. Give yourself that other reason to love yourself.  (Tip: Don’t look in the mirror for approval, just feel it within you!) Do you catch yourself complaining …